Dylan Claridge from Evolve Physio and Rehab has changed the game for me. My general well-being and training for bodybuilding competitions have been drastically improved. I went to Dylan with a banged up shoulder and neck from doing heavy deadlifts one day and I put off seeing anyone for months, I couldn’t do any free weight exercises nor any machine pressing exercises for chest, within 2 sessions with Dylan I was back training heavy and hard again with improved range of movement and to this day haven’t had any issues. It’s been the best investment I’ve made, do recommend

I see Alex at Evolve and have been ever since they opened at Build Training. Before seeing Alex, I struggled with on and off pain in my knee for years, following a surgery where I didn’t have the correct rehabilitation. Now, after a couple months of fortnightly physio appointments, slight adjustments made to the way I train and an at home exercise program that Alex changes and makes more difficult as he sees improvements. I am now in the gym on a daily basis with no pain in my knee. I can’t thank Alex enough for the time and effort that he has put into getting me to this point, he’s extremely patient, listens to any concerns I have and is a fantastic motivator. If you’re in need of a fantastic physio, the guys at Evolve are that and more, you won’t be disappointed. I can’t wait to see what else I can achieve in the future with Alex’s help.